At our clinic, we use a unique blend of Cognitive Behavioural Therapy and Hypnotherapy techniques. This approach allows us to provide a customized and effective treatment plan that meets each client's specific needs.
Our process begins with an initial consultation and assessment that helps us develop your treatment plan. We work closely with clients to ensure they feel comfortable during hypnosis and understand all techniques involved.
During a session, you will work closely with your therapist to identify and address the underlying issues that are contributing to your mental health concerns. Depending on the treatment approach, you may be guided through various techniques and exercises to help you better understand and manage your thoughts, emotions, and behaviors.
The number of sessions required will depend on your specific needs and goals. During your initial consultation, your therapist will assess your needs and provide you with a personalized treatment.
Yes, you will be in control during the session. Hypnotherapy involves entering a state of deep relaxation and heightened suggestibility, but you will remain fully aware and in control of your thoughts and actions throughout the session.