A considered approach to meaningful change.
Clinical Hypnotherapy and Cognitive Behavioural Therapy for people who want to understand what is keeping them stuck and respond differently to difficult patterns.
Focused, practical and evidence-based.
Hypno Health Clinic brings together Clinical Hypnotherapy, Cognitive Behavioural Therapy and psychology-informed assessment in a confidential, individualised process.
The work is designed to help people understand the patterns that are affecting their daily lives, build practical ways of responding and make changes that hold beyond the session.
The work
Clinical Hypnotherapy
A focused therapeutic approach that can be used alongside broader psychological work with habits, fears, emotional responses and patterns that feel difficult to shift.
Cognitive Behavioural Therapy
A structured approach to understanding the interaction between thoughts, emotions and behaviour, then developing practical strategies for change.
Start with a conversation.
Sessions are primarily online, with arrangements discussed directly where appropriate.